The 4 Causes of Anxiety: Identify the real source of your anxiety… meaning you can stop feeling lost and overwhelmed
How your mental imagery creates irrational fears and phobias: Restore balance to your mind and stop overreacting or ‘freaking out’
How inner conflict causes anxiety and how to resolve it: No more feeling like you’re fighting an uphill battle against your own mind 24/7
Powerful questioning technique to uproot negative beliefs: Escape the hold of limiting beliefs and release yourself from a stuck, negative mindset